What Therapy Is Like With Amy...

Therapy with me feels like talking to a trusted friend in a safe, welcoming space where you can truly be yourself. It’s a place where you might laugh as we share lighthearted moments, cry as we unpack deeper emotions, or feel challenged as we work through tough but meaningful insights together.

My goal is to create a space that’s comfortable and supportive while also being a catalyst for growth. Therapy isn’t always easy, but it’s a collaborative journey where we explore your experiences, celebrate your strengths, and work toward the changes you want to see in your life.